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SELF CARE SUNDAY - HALF DAY
Date: Sunday, February 15th
Time: 10:00 am - 1:00 pm This day is designed to give you the time and space to come back to yourself - providing nurturing and healing tools to offer you balance and introspection. This will be a wellness day to nourish mind body and soul. This day will offer and provide: - a nutrition lecture providing facts and tips for how to bring healthier choices into your daily busy life. - yoga - provides bodywork for strengthening, balance, breath and energy work - meditation and breathwork - journaling/art for introspection - refreshments/light lunch served - nature connection exercise at conclusion of day -snow date will be picked incase of bad weather This special 1/2 day is offered at $75 for an early bird special until Jan30, after that the cost is $85. Please register below to save your spot.
Payment: on this page with credit card button or venmo@mortonmotivation to save you spot. |
REGISTRATION:
in addition -as an add on, book a reiki session for $55