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DO GOOD BLACK FRIDAY DEALS
For every purchase I will dontate 20% to our food drive during this sale. If you would like to donate directly to my food drive, please see link at bottom. This food drive will run through Jan 5th through Long Island Cares. Let's help feed families. In-person drop off at the studio as well as online food drive. We've already delivered 130lbs - lets keep it going! |
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PURCHASE DEALS BY SUNDAY 9 PM, Nov.30th.
I'm offering these specials while they last:
Pay today - you can choose to begin in Dec or in January -just contact with your email after purchase with those instructions.
Once you order, please allow 24 hours for account and profile set up, our set up and/or delivery of program. It is done manually. These are stand alone (virtual/on-demand) offers and also work well with what you are already doing at the studio. We will have a quick phone call to begin.
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NUTRITION:
METABOLISM RESET PROGRAM - provides structure, guidelines, and accountability What keeps people from sticking to their goals and following through? There are a many reasons things get in the way... Perhaps you need more refinement of what your goals are as well... When you have a coach, a guide, and someone to be accountable to - it is a GAME CHANGER. Knowing you are not in it alone, that someone cares that you do what you set out to do AND that I will be making sure you check-in, follow-up, and follow-through. It can make all the difference. Learn more here |
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My ON-DEMAND programs are special because as your coach and instructor I interact with you, help guide you, give you feedback, motivate you, keep you accountable. And that is what is missing from most online courses and on-demand programs that i see.
Fitness offer: MONTHLY FITNESS CLUB -
Fitness offer: MONTHLY FITNESS CLUB -
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Save BIG - get a months worth of training workouts for 50% OFF.
DETAILS: This ON-DEMAND weekly workout program is designed and customized specifically for you. We have an assessment call and I personally set up your monthly program. Can be for at home workouts or at the gym. BONUS: Includes a yoga class or cardio fitness class weekly. BENEFITS: Workouts delivered to you with images and videos for examples. Stay interactive with me, your coach, with messaging for questions. We track your progress in my fitness app that you easily download on phone or can use in your computer browser. Program is delivered in my fitness app viewable on phone, tablet or computer and can mirror to tv as well Regularly priced at $199/month SMALL BUSINESS SATURDAY SALE PRICE of $99 for the month. If you like it - you can renew at this special price (must be done before the month is up.) |
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YOGA On-Demand OFFER
Do you miss your regular yoga classes? Do you want to try yoga or get back into it?
My 1 month ONLINE yoga program gives you 2 classes a week for 4 weeks to do at your own pace, in your own space. Get my Core Yoga class which combines yoga with pilates core work, balance and strengthening. Get my Gentle Yoga with Guided Meditation. To help you unwind and relax. (Get a bonus Chair Yoga Class). Thats 8 separate ONLINE classes, 2 a week for a month, plus bonus chair yoga class Individually these 9 classes would add up to $198, Sale price $49 |
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CORE CHALLENGE -
2 weeks/on-demand exercises
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GIFT CARDS
available in all denominations - GIVE THE GIFT OF HEALTH - or ask a family member for this gift for YOU! |
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ORDER HERE - you can receive a physical gift card to give as your gift if requested - once purchased, contact us with where to mail it and we'll send it out asap.
GIFT CARDS purchases can go toward: Personal Training, Nutrition sessions, Reiki sessions, Life Coaching Class packs, Zumba, Yoga, Fitness, Qi-Gong, Meditation, Reiki and more |
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DO GOOD SMALL BIZ SATURDAY -
FOOD DRIVE! For every purchase I will dontate 20% to this food drive during this sale. If you would like to donate directly to our food drive online through Long Island Cares: https://amplify.ampyourgood.com/user/campaigns/5161 Donating goods is easy! Click on DONATE NOW to purchase the goods you would like to donate. You will be emailed a tax receipt at the time of purchase. At the end of the drive all goods ordered online will be shipped directly to our charity partner. Thank you! Your contributions will strengthen our community by helping others in need. |
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