What people are saying:
"In January 2025, I attended Amy’s Health & Wellness program. Amy is genuinely compassionate, welcoming, and patient. She possesses deep knowledge, emphasizes fundamental principles, and incorporates a multidisciplinary approach. Anyone would benefit from learning under her guidance. Amy, Your workshop was a gift."
—Ken G, 1/25/25 "I took Amy's self care workshop in January after the usual crazy Thanksgiving through New Year's holiday season. Healthy habits were definitely needed! I followed her advice and suggestions (including her excellent handouts and our personal journals) and happily, even after "going astray" a couple of times, I can honestly say I have developed a number of every day habits which have helped me incorporate better nutritional and exercise routines into my daily life ... definitely feeling so much better and so much more in control. It was a game-changer for. me.
-Lois 3/31/25 |