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Welcome to
NUTRITION & LIFE COACHING WITH AMY MORTON RESTORE in '24! Start the year stronger with these NUTRITION PROGRAMS: 1. RESET A 3-Day Cleanse designed to help you reset. This cleanse is whole-food-plant-based. Designed to work virtually - we lead you through the process, with the recipes and grocery list for a simple 3-day detox with the nutrition of whole foods. This program will help your body cleanse from the holidays and reset you to move forward. Live Zoom and recording available with outline and details provided. $25. Sign up today - register by January 8th This is designed to work 2 ways: with a whole food plant based 4-week program to follow immediately afterwards or stands alone on its own. 2. RESTORE A Whole Food Plant Based program 4-weeks Includes everything you need - Simple recipes/menu guide/shopping list 3. NEW NUTRITION 6-WEEK PROGRAM Would you like to have more energy? To learn easy healthy ways to eat? Want to lose 10 pounds or more? Tired of the yo-yo? or of not having the scale budge? A bit down from the past 2-3 years of the pandemic? (who is not??) Has nutrition and eating taken a back seat? or are you just not motivated? You think you know what to do but can't bring yourself to do it? But you WANT to make some changes, lose weight and feel better? I've heard what you've been saying and i've put together an 6-week JUMP START course to healthy eating and weight-loss. JUST FOR YOU. |
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"It has been 1 week and I already feel a difference! i feel lighter. I have more energy. Normally by this time in the day I would need a nap!"
—ES, 1/10/22 "You couldn't have done a better job. The information and support you give has been wonderful. I hope you will continue this! —BR, 2/28/22 "I have lost 10 lbs so far! Your information and insights are so valuable. I love the group meeting, it keeps me on track and accountable. Plus you're so supportive. Thank you! —PS, 3/1/22 PAY IN FULL HERE |
Donna joined my nutrition program this January and in her own words here is what she has to say:
"Thank you Amy! I've lost 15 pounds! Your program gave me much more information than I've ever had before. You've opened up a whole new world of food choices. I'm not as hungry, I don't crave as much. Your recipes are so creative. Youre voice is in my ear and I'm able to snack on healthier alternatives. Thank you!" "Amy is a “one-stop-shopping” guru for all your nutrition, health, wellness and fitness needs! Her broad knowledge is all encompassing, which make her the best possible coach to guide, motivate and support you on your journey. Her program offers untiring personalized attention, responsiveness and exercise classes at your disposal! Amy’s enthusiasm, genuine care and creativity make working with her fun and enjoyable!"
—DR, 2/22/22 |
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