I'm Amy Morton,
Certified Personal Trainer, Nutrition Consultant,
Yoga Instructor, Meditation Teacher
I've developed effective health & wellness packages to help you succeed, based on my experience with clients just like you.
Certified Personal Trainer, Nutrition Consultant,
Yoga Instructor, Meditation Teacher
I've developed effective health & wellness packages to help you succeed, based on my experience with clients just like you.
FITNESS PACKAGE
Each week you get:
1 virtual personal training session with amy once a week (30 min) regular appt time
invite to live class on tuesday morning 9:15am-9:45am
fitness app
on-demand workouts - 2
yoga class - 1
Support and accountability! :)
This is a monthly recurring membership
1 virtual personal training session with amy once a week (30 min) regular appt time
invite to live class on tuesday morning 9:15am-9:45am
fitness app
on-demand workouts - 2
yoga class - 1
Support and accountability! :)
This is a monthly recurring membership
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This is a recurring subscription charge and can be cancelled at any time. This renews every 4 weeks. You may pause this package due to illness or medical issues.
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NUTRITION PROGRAM
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This special program begins week of Jan 17th
Meetings are Tuesdays at 12:15 - 1 on zoom and will meet weekly. Recording available if you can't make it. Every Monday you receive and email with info and description of what we will cover. With this program, you are connected to my fitness/nutrition app that helps us stay connected and communicate. more about this program here REDUCED PRICE $99/month for 2 months. $3.53 a day. Less than a protein bar. Today you are charged $198 for the full program. |
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TESTIMONIALS
Online Personal Training, Nutrition, Yoga & Pilates, Meditation
“Amy is so much more than a nutritionist/life coach. She is an entire self-care team in one being. She really approaches every relationship holistically and gets a sense of where you are in ALL areas of your life. She not only helps you get to the finish line but is with you every step of the way.” - Alphonso H., NYC
"You motivating me has been a godsend!. If It weren’t for you holding me accountable, I wouldn’t find the time to work out and better myself. So I can’t thank you enough. It’s doing so much for me both physically and mentally!" —LF 1/25/21
"I have been training with Amy for years and trust no-one else. Amy has extensive experience in yoga, exercise, and nutrition that she incorporates into every aspect of training. Her focus on mental and physical wellbeing always feels customized and personalized.
Transitioning to remote Yoga has been very smooth, it has helped me work on strength and focus in my daily life and throughout these challenging times." —TH, 6/1/20
Amy has worked with me as a personal trainer and nutrition and wellness coach for over four years. She is exceptional in all of these areas; not only in terms of expertise but in her genuine and personal interest and dedication to my well-being.
Integrating strength and cardio training with yoga and Pilates, Amy’s approach is well-balanced and effective. She is attentive to my feedback and incorporates it into the routines she creates for me. Prior to each session Amy checks in with me and makes adjustments for any health or safety concerns.
Because Amy is always supportive and positive, I never feel intimidated or inadequate as can happen with some trainers. She also ensures that our sessions whether for personal training or nutrition are varied, interesting and fun.
Working with Amy has been a pleasure. She has helped me towards meaningful change in terms of my physical well-being and has provided me with insight into my behaviors as they relate to eating and exercise. Her confidence in me has helped me to be more confident in myself.
—SD 10/18/20
"Amy, thank you for the awesome class this morning. Your nutrition guidance is helping me keep on track. You have been amazingly responsive and supportive. I have been off to a slow start but I am feeling great and remembering my old self and feeling stronger, more confident and proud of myself for taking good care of myself. All thanks to you! You are the best!" —KO 9/28/20
"I played tennis out of my mind today! I played so well! Thank you! It is amazing that working with you can pay off so quickly, after just a few times, and the tennis warmups are excellent." -T.P. 9/26/20
Amy is a fabulous trainer, and the online training is terrific. Before my first remote session, I was a little nervous that the training wouldn’t be as effective. But I quickly realized that there was no reason for concern. Amy demonstrates the exercises clearly. She is as motivating and professional online as she is in person. The workouts are still challenging but fun. I recommend remote training with Amy. It's so important to keep fit during these turbulent times, and her training is the perfect solution! —MAS, 3/27/20
I needed coaxing to start the online training but I'm so glad I tried it! It worked very well and it was so good to see and exercise with Amy Morton! I'm back to my usual training schedule and it's great to be moving again. —DL, 3/26/20
Amy's queing is wonderful! It is an especially important skill that is necessary for online classes.
Amy has an ability to connect even with a virtual format. I love her presence and energy.
—EW
Amy's gentle approach to teaching yoga and meditation has unlocked a feeling of calm in me that is new. She is a wonderful, open instructor whose passion for her practice is inspiring. I am so glad that I have the opportunity to work with her.
—MS
‘I’ve worked with Amy for months now, and can highly recommend her as a meditation and life skills coach. This is the best meditation class I have ever had! She is patient with people’s questions and offers different strategies to try in order to find some that work. ”
- Nancy T.
Online Personal Training, Nutrition, Yoga & Pilates, Meditation
“Amy is so much more than a nutritionist/life coach. She is an entire self-care team in one being. She really approaches every relationship holistically and gets a sense of where you are in ALL areas of your life. She not only helps you get to the finish line but is with you every step of the way.” - Alphonso H., NYC
"You motivating me has been a godsend!. If It weren’t for you holding me accountable, I wouldn’t find the time to work out and better myself. So I can’t thank you enough. It’s doing so much for me both physically and mentally!" —LF 1/25/21
"I have been training with Amy for years and trust no-one else. Amy has extensive experience in yoga, exercise, and nutrition that she incorporates into every aspect of training. Her focus on mental and physical wellbeing always feels customized and personalized.
Transitioning to remote Yoga has been very smooth, it has helped me work on strength and focus in my daily life and throughout these challenging times." —TH, 6/1/20
Amy has worked with me as a personal trainer and nutrition and wellness coach for over four years. She is exceptional in all of these areas; not only in terms of expertise but in her genuine and personal interest and dedication to my well-being.
Integrating strength and cardio training with yoga and Pilates, Amy’s approach is well-balanced and effective. She is attentive to my feedback and incorporates it into the routines she creates for me. Prior to each session Amy checks in with me and makes adjustments for any health or safety concerns.
Because Amy is always supportive and positive, I never feel intimidated or inadequate as can happen with some trainers. She also ensures that our sessions whether for personal training or nutrition are varied, interesting and fun.
Working with Amy has been a pleasure. She has helped me towards meaningful change in terms of my physical well-being and has provided me with insight into my behaviors as they relate to eating and exercise. Her confidence in me has helped me to be more confident in myself.
—SD 10/18/20
"Amy, thank you for the awesome class this morning. Your nutrition guidance is helping me keep on track. You have been amazingly responsive and supportive. I have been off to a slow start but I am feeling great and remembering my old self and feeling stronger, more confident and proud of myself for taking good care of myself. All thanks to you! You are the best!" —KO 9/28/20
"I played tennis out of my mind today! I played so well! Thank you! It is amazing that working with you can pay off so quickly, after just a few times, and the tennis warmups are excellent." -T.P. 9/26/20
Amy is a fabulous trainer, and the online training is terrific. Before my first remote session, I was a little nervous that the training wouldn’t be as effective. But I quickly realized that there was no reason for concern. Amy demonstrates the exercises clearly. She is as motivating and professional online as she is in person. The workouts are still challenging but fun. I recommend remote training with Amy. It's so important to keep fit during these turbulent times, and her training is the perfect solution! —MAS, 3/27/20
I needed coaxing to start the online training but I'm so glad I tried it! It worked very well and it was so good to see and exercise with Amy Morton! I'm back to my usual training schedule and it's great to be moving again. —DL, 3/26/20
Amy's queing is wonderful! It is an especially important skill that is necessary for online classes.
Amy has an ability to connect even with a virtual format. I love her presence and energy.
—EW
Amy's gentle approach to teaching yoga and meditation has unlocked a feeling of calm in me that is new. She is a wonderful, open instructor whose passion for her practice is inspiring. I am so glad that I have the opportunity to work with her.
—MS
‘I’ve worked with Amy for months now, and can highly recommend her as a meditation and life skills coach. This is the best meditation class I have ever had! She is patient with people’s questions and offers different strategies to try in order to find some that work. ”
- Nancy T.