NUTRITION CONSULTING & LIFE COACHING
WITH AMY MORTON
RENEW, REDO, in '22!
AMY'S NEW NUTRITION 8-WEEK PROGRAM
Want to lose 10 pounds or more?
Tired of the yo-yo? or of not having the scale budge?
A bit down from the past 2-3 years of the pandemic? (who is not??)
Has nutrition and eating taken a back seat?
or are you just not motivated?
You think you know what to do but can't bring yourself to do it?
But you WANT to make some changes, lose weight and feel better?
I've heard what you've been saying and i've put together an 8-week JUMP START course to healthy eating and weight-loss. JUST FOR YOU.
When we look at our nutrition and eating habits it is so much more than the food we eat. It is affected by our life style, our family dynamic, our work schedule and more. I work with clients holistically, looking at the big picture and guide clients to reach their goals step by step - through learning important nutrition facts and creating healthy habits that become their lifestyle for present and future success.
Fad diets and food diet programs do not work for the long term and can create an unhealthy experience while pushing the metablolism out-of-balance. When you are tired of the rollercoaster - please come see me. The changes we make together will LAST and be HEALTHY.
About the Program:
This program is well designed, has valuable information in each session for the 8 weeks that we meet, and pdf handouts for you to use. My program systematically guides you to make lasting changes.
• We will meet virtually on zoom in a small group setting for each lesson. 1 per week.
(They are recorded and provided for those unable to attend.)
• My Program PDFs will be provided. Each week you will receive an detailed email and pdf attachment.
• We will keep in touch and review lessons through my health app - that we set up once you register to join. This way we can be in touch 1-on-1 and also in a group setting (away from social media!)
• I will hold you accountable and check-in with you weekly on a personal level.
I will guide you and help you navigate towards your success of healthier living and weight loss in 8-weeks!
Please register for our Program this week! It begins March 21st.
WITH AMY MORTON
RENEW, REDO, in '22!
AMY'S NEW NUTRITION 8-WEEK PROGRAM
Want to lose 10 pounds or more?
Tired of the yo-yo? or of not having the scale budge?
A bit down from the past 2-3 years of the pandemic? (who is not??)
Has nutrition and eating taken a back seat?
or are you just not motivated?
You think you know what to do but can't bring yourself to do it?
But you WANT to make some changes, lose weight and feel better?
I've heard what you've been saying and i've put together an 8-week JUMP START course to healthy eating and weight-loss. JUST FOR YOU.
When we look at our nutrition and eating habits it is so much more than the food we eat. It is affected by our life style, our family dynamic, our work schedule and more. I work with clients holistically, looking at the big picture and guide clients to reach their goals step by step - through learning important nutrition facts and creating healthy habits that become their lifestyle for present and future success.
Fad diets and food diet programs do not work for the long term and can create an unhealthy experience while pushing the metablolism out-of-balance. When you are tired of the rollercoaster - please come see me. The changes we make together will LAST and be HEALTHY.
About the Program:
This program is well designed, has valuable information in each session for the 8 weeks that we meet, and pdf handouts for you to use. My program systematically guides you to make lasting changes.
• We will meet virtually on zoom in a small group setting for each lesson. 1 per week.
(They are recorded and provided for those unable to attend.)
• My Program PDFs will be provided. Each week you will receive an detailed email and pdf attachment.
• We will keep in touch and review lessons through my health app - that we set up once you register to join. This way we can be in touch 1-on-1 and also in a group setting (away from social media!)
• I will hold you accountable and check-in with you weekly on a personal level.
I will guide you and help you navigate towards your success of healthier living and weight loss in 8-weeks!
Please register for our Program this week! It begins March 21st.
What my clients are saying about THIS program:
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"It has been 1 week and I already feel a difference! i feel lighter. I have more energy. Normally by this time in the day I would need a nap!"
—ES, 1/10/22 "You couldn't have done a better job. The information and support you give has been wonderful. I hope you will continue this! —BR, 2/28/22 "I have lost 10 lbs so far! Your information and insights are so valuable. I love the group meeting, it keeps me on track and accountable. Plus you're so supportive. Thank you! —PS, 3/1/22 |
"Amy is a “one-stop-shopping” guru for all your nutrition, health, wellness and fitness needs! Her broad knowledge is all encompassing, which make her the best possible coach to guide, motivate and support you on your journey. Her program offers untiring personalized attention, responsiveness and exercise classes at your disposal! Amy’s enthusiasm, genuine care and creativity make working with her fun and enjoyable!"
—DR, 2/22/22
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Regularly priced at $398 a month for 2-months - this discount offers you this 8-week program to you at a big savings - for just $5.75 a day,
MORE SAVINGS!
Sign up by THIS FRIDAY, 4pm. for this special discount below:
REDUCED PRICE - $119/month for 2 months. That's less than $3.83 a day! 2 payments of $119.
(If you a client of mine? contact me here)
MORE SAVINGS!
Sign up by THIS FRIDAY, 4pm. for this special discount below:
REDUCED PRICE - $119/month for 2 months. That's less than $3.83 a day! 2 payments of $119.
(If you a client of mine? contact me here)
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I'm pumped up about this and know it will be GREAT! I've put much into it to help you succeed, feel better and to smile :)
If you have ANY questions, please reply here, text or call at 631-246-9404.
Let's get geared up and started!
My nutrition consulting is geared towards:
• weight loss
• improving health conditions
• adapting eating for specific food sensitivities,
• preventative, long-term healthy living.
I have worked with many clients and we have had much success. The first step is awareness and a desire to make a change. I start where you are and we work together towards your goals. I provide a fail-safe program to keep you on track with support and accountability.
Program and Health Benefits:
• my nutrition coaching to help guide you
• create healthy habits
• individual and group support
• multiple health benefits
* improve health issues - ie high blood pressure, diabetes, high cholesterol, IBS, food allergies and sensitivities, inflammation, joint pain, allergies and more
• weight-loss - in a natural and sustainable way
• longevity - long term healthy lifestyle
If you have ANY questions, please reply here, text or call at 631-246-9404.
Let's get geared up and started!
My nutrition consulting is geared towards:
• weight loss
• improving health conditions
• adapting eating for specific food sensitivities,
• preventative, long-term healthy living.
I have worked with many clients and we have had much success. The first step is awareness and a desire to make a change. I start where you are and we work together towards your goals. I provide a fail-safe program to keep you on track with support and accountability.
Program and Health Benefits:
• my nutrition coaching to help guide you
• create healthy habits
• individual and group support
• multiple health benefits
* improve health issues - ie high blood pressure, diabetes, high cholesterol, IBS, food allergies and sensitivities, inflammation, joint pain, allergies and more
• weight-loss - in a natural and sustainable way
• longevity - long term healthy lifestyle
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TESTIMONIALS:
"I would recommend Amy's nutrition coaching and her nutrition class. She listens to her clients and acts as a detective to find what is necessary to help them reach the goal they set for themselves. She has helped my motivation to succeed and most importantly I am excited about what I am accomplishing. " —Mike S. (lost 40 lbs) "I literally see your face in the plate's reflection as I choose my foods at events LOL! ...your guidance and tips have been a huge help. Seeing you regularly and being accountable to you keeps me on track. I'm down 2 sizes since we started working together!" —AP (Down 2 sizes) "It took me a little while to commit to starting the nutrition consulting. Once I did, I had immediate results. If one follows Amy's guidance, applies oneself, she keeps you accountable, and a transformation really does happen. I'm thrilled and have come down past my original goal weight of 20 lbs! Its amazing. I'm buying new clothes and revisiting old favorites. The weight came off slowly and steadily and has stayed off as these changes have become my regular lifestyle. Thank you so much Amy! —WC (30 lbs and counting) |
"You motivating me has been a Godsend. If It weren’t for you holding me accountable, I wouldn’t find the time to work out and better myself.
So I can’t thank you enough.
It’s doing so much for me both physically and mentally!"
—Lauren F, NY (25+ lbs)
“Amy is so much more than a nutritionist and life coach. She is an entire self-care team in one being. She really approaches every relationship holistically and gets a sense of where you are in ALL areas of your life. She not only helps you get to the finish line but is with you every step of the way.”
— Alphonso H., NYC, 6/10/21
"I can’t really put into words how amazing it felt to be comfortable in my own skin for the first time since I got pregnant last January. Thank you so much"
— LP, Long Island
So I can’t thank you enough.
It’s doing so much for me both physically and mentally!"
—Lauren F, NY (25+ lbs)
“Amy is so much more than a nutritionist and life coach. She is an entire self-care team in one being. She really approaches every relationship holistically and gets a sense of where you are in ALL areas of your life. She not only helps you get to the finish line but is with you every step of the way.”
— Alphonso H., NYC, 6/10/21
"I can’t really put into words how amazing it felt to be comfortable in my own skin for the first time since I got pregnant last January. Thank you so much"
— LP, Long Island
